At the Naturopathic Clinic of Concord our professional staff offers many distinct wellness programs:
The Cleanse, which we recommend as the most efficient way to bring one’s health under control with diet, is offered at least 4 times a year in a group venue.
Upcoming class dates in August -- Space is limited, sign up today!
EVENINGS:
4 Tuesdays, August 10, 17, 24, 31, 2010 from 6:30-8:00 pm
LUNCH BOX:
4 Thursdays, August 12, 19, 26, Sep 2, 2010 from 12-1 pm
Rates:
Single: $395, Couples: $590
$30 pre-screening appt with Dr. Herring if not a patient or if you are a patient but haven't seen her in the past six months.
Products separate. Space is limited, please call in today to reserve your seat. Deposit just $100.
We are exposed to toxins on a daily basis that can affect our health. Our bodies carry a toxic burden that stems from environmental pollutants, chemicals, additives in our food, and the daily consumption of highly processed foods. Some people have the additional toxic burden of caffeine, tobacco use, or excessive alcohol consumption. These toxins accumulate in our bodies and can slow digestion, interrupt healthy cellular regeneration, and accelerate the body’s aging. Research shows that toxicity can also be a factor in many immune, neurological, and hormone based disorders.
The liver, lungs, kidneys, and skin are constantly working to purge our bodies of toxins. When these organs cannot keep up with the toxic load, we become symptomatic. Cleansing allows us to flush out toxins so that our bodies can achieve optimal organ function and repair. The goal is to feel your best!
We have offered The Cleanse program for over 20 years to hundreds of people. In The Cleanse classes, we put participants on a 21 day simple vegetable based diet that “cleanses” or detoxifies the body, relieving it of accumulated toxins. This short-term program helps relieve many diet based allergic or other food related symptoms such as; headaches, insomnia, joint pain, digestive reflux (acid indigestion) and inflammation.
During the four classes we also teach the participants how to develop a healthy personalized ongoing meal plan to be followed after the program. This lifestyle change will help maintain the positive effects of the detoxification process.
Our 5 Star Wellness Lifestyle Program is a wonderful program for those who are looking for the total lifestyle package. There are three major components of this comprehensive program. First, this program starts with establishing individual health goals, getting a body composition analysis, and having an individual menu planning session (1.5 hours with our Lifestyle Educator) for long term optimal body composition. Education on fitness for every level is taught by a certified personal trainer. For those who prefer to exercise "at their own pace" a tried and proven pedometer-based walking program is offered. Stress reduction is the third major component of this program and we have a network of professionals in the field that we offer as part of our rich resources for your total health and well-being.
5 Star Wellness Lifestyle Program is ongoing. Please call Ami Sarasvati, our Lifestyle Educator, for more information or to set up your appointment at 603-228-0407.
Module # (and Topic) |
1) Introduction & Resources for Living Well |
2) You’re Doing the Right Thing |
3) Eating, Exercising, and Metabolism |
4) Exercise for Life, Bodylastics Demo |
5) Stress Solutions |
6) Super Market Shopping |
7) Real World Eating |
8) Catalysts and Spark plugs, Part 1 |
9) Catalysts and Spark plugs, Part 2 |
10) Detoxification |
11) Personal Care Products |
12) Natural Health Modalities |
The The Homeopathic First Aid class is conducted by Dr. Herring to assist our patients and Clinic new comers in understanding the basics of homeopathic medicine. This class also introduces the students to the use of a home remedy kit for both first aid and self-limited illness that may arise. This class is presented twice a year. read more...
The Practical Application of 50 First Aid Remedies is a four hour class conducted by Dr. Herring to assist our past students of The Homeopathic First Aid Class in understanding the basics applications of acute homepathic medicine. A pre-requisiste of The Homeopathic First Aid Class is required to take this course. read more...
To consult the upcoming class listing, see our course descriptions, or call the office at (603) 228-0407 to get more information about our upcoming classes. All classes require registration.
Body Composition Analysis
The Body Composition Analysis is the most comprehensive way to determine your progress during The Cleanse! This test uses bioelectrical impedance to provide detailed information on the percentage of fat, lean muscle mass and extra cellular mass inside your body. This is a brief and painless test that is available by appointment.
Lean muscle mass is the most metabolically active tissue in the body. Increasing and maintaining lean muscle mass is one of the key factors in controlling metabolic aging, maintaining vitality, and burning calories more efficiently.
The program is offered evenings during the week from 6:00 pm to 7:15 pm. In addition we offer a “Lunch Box” format that meets on a weekday from 12:00 pm to 1:00 pm. Please see the list of upcoming classes below or call the office at (603) 228-0407 for specific class dates. Registration for all classes is required.
2010 Cleanse Program Dates
Please check back for upcoming classes!
Program Forms
Cleanse Participant Forms
THE HOMEOPATHIC FIRST AID CLASS
This is a six hour seminar that will introduce you to the basic principles of homeopathy as well as how to use a home remedy kit of 50 remedies to treat common conditions such as colds, flu, headaches, insomnia, nervous tension, minor injuries, and many other ailments. Learn how to take charge of your family’s health right at home!
This class is recommended for:
- Patients who want to learn more about their homeopathic treatment
- Parents of children who are being treated
- Healthcare practitioners who want to begin using homeopathy
- Those who would like to learn more about homeopathy in general
Optional: During class you can purchase a Home Remedy Kit and a book describing the most common remedies for use at home.
Please see the list of upcoming classes below or call the office at (603) 228-0407 for specific class dates. Registration for all classes is required. View a Homeopathic First Aid Flyer.
2010 Homeopathic First Aid Class Dates
Please check back for upcoming classes!
PRACTICAL APPLICATION OF 50 FIRST AID REMEDIES
This course will provide the opportunity to practice the information learned in the Homeopathic First Aid Class. There will be some theory, practice with differentiating remedies, and cases to solve. Practice will be in small groups. Bring in your experiences with cases to share with others.
Pre-requisite: The Homeopathic First Aid Class
Optional: Before or after class you can purchase a Home Remedy Kit and a book describing the most common remedies for use at home.
Please see the list of upcoming classes below or call the office at (603) 228-0407 for specific class dates. Registration for class is required.
2010 Practical Application of 50 First Aid Remedies Class Dates
Please check back for upcoming classes!
Reiki
Reiki treatments are available at the Naturopathic Clinic of Concord conveniently located at 46 So. Main St, Concord NH with Ami Sarasvati, Reiki Practitioner and Master.
Reiki (pronounced Ray-key) is an ancient, gentle, hands-on healing art that can be very effective on its own or in conjunction with other healing modalities. Reiki means “universal life energy” which is the healing energy of the universe. Reiki facilitates deep relaxation, relieves pain, dissolves stress, promotes healing, and is a pathway to personal and spiritual growth. Reiki stimulates your body's innate healing resources, encouraging a return to wellness. Anyone, any age, healthy or ill, can benefit from Reiki. Sessions are done with the client seated or lying down and fully clothed.
On the Dr. Oz show on January 6, 2010, in reviewing alternative therapies, Dr. Oz said, Reiki "is ultimately the most important alternative medicine treatment of all.” His number one recommendation in 2010 was to “try Reiki!” Along with him on the show was author and Reiki Master Pamela Miles, who has been in the operating room along with him performing Reiki on the patient during surgery. What a testimonial!
What Makes Reiki Unique?
• Reiki is the ultimate sustainable healing art
• Reiki blends easily with and enhances all healing modalities
• Reiki gently releases old emotional patterns
• Reiki is an effective tool to handle stress, pain, and discomfort
• Reiki enables you to open to your own inner Self and expand your consciousness and spiritual awareness
For information on the classes, please go to www.HandsOnReikiOn.com.
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